Bloom Workshop for Girls

BLOOM: A Nature-Based Program for Girls ages 8-11

Your daughter is changing—physically, emotionally, socially. BLOOM gives her the tools, confidence, and community to navigate it all beautifully.

This half-day immersive workshop supports girls through puberty, friendships, boundaries, and self-discovery in nature. Inspired by the 1000 Hours Outside movement, we're rewilding childhood and helping girls reconnect with their authentic selves away from screens.

What We Explore:
Puberty and body changes • Healthy boundaries • Finding her voice • Navigating friendships • Emotional resilience • Body confidence • Taking up space

Through creative play, movement, circle conversations, and outdoor exploration at IJG Trails, girls discover who they're becoming in a safe, judgment-free space.

Details:
Half-day weekend workshops | starting again January 2026
7:30–11:30 AM | IJG Trails, Windhoek
N$700 (plus farm entry fee)

The Gift:
Your daughter will leave with practical knowledge about her changing body, skills to express her needs and set boundaries, meaningful peer connections, and a renewed love of nature and self.

Contact me to reserve her spot. Let her bloom into her most confident, authentic self—wild, strong, and free.

Previous
Previous

Pilates on the Reformer

Next
Next

Custom Health Retreats