Workshops and Retreats in Namibia and ONLINe

Discover your path to vitality

Embark on an enriching path to wellness through upcoming retreats and workshops that emphasize authentic connection and self-care.

Each session is crafted to help you reconnect with your body, mind, and spirit, offering strategies that promote resilience and balance. From breathwork to sustainable habit formation, these programs are tailored to guide you towards a more fulfilling and energetic life.

Scroll down to see my upcoming offers.

Don't see the right fit for you? Reach out to discuss custom offers to better meet your needs.

Upcoming Events

Youth Confetti Warrior Digital Studio Youth Confetti Warrior Digital Studio

Bloom Workshop for Girls

A one-day immersive workshop designed to help girls & Young women explore their capabilities and confidence.

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Custom Workshops

In-Person | Online
Get in touch for a custom experience.

Custom Workshops: Transforming Organizations Through Embodied Leadership

Unlock your organization's potential through innovative workshops that bridge cutting-edge organizational development with embodied wellness practices. Drawing on extensive public health expertise and global health leadership, I deliver transformative experiences that strengthen teams, enhance performance, and build resilient organizational cultures.

Strategic Organizational Development

  • Change management and conflict resolution using somatic awareness

  • Team building through authentic connection and collaborative excellence

  • Leadership development with stress management and resilience building

Wild Workshops: Nature-Based Transformation

  • Strategy sessions and team challenges in natural settings

  • Walking meetings that enhance creative thinking and problem-solving

  • Grounding practices that reconnect teams with purpose and shared values

Embodied Wellness Integration

  • Movement sessions (Pilates, HIIT, yoga) for workplace wellness

  • Breathwork and nervous system regulation for managing complexity

  • Mindfulness and emotional resilience training for sustainable performance

  • Health education: women's health, youth health, sexual health, and nutrition

Who I Serve

Corporations - Transform workplace culture through integrated wellness and strategic facilitation

Schools & Universities - Empower educators and students with resilience and emotional intelligence tools

NGOs & International Organizations - Navigate change while preventing burnout in high-impact work

Community Organizations - Build capacity through embodied leadership and participatory processes

Your Tailored Solution

Every workshop is designed for your organization's unique challenges. By combining proven organizational development with innovative embodied practices, I create transformative experiences that deliver measurable results and lasting cultural change.

Ready to transform how your organization approaches wellness, leadership, and excellence?

Get in Touch

Transformative Retreat concierge services

Namibia
Contact me for a custom experience.

Transformative Retreats in Namibia

Discover the profound healing power of Namibia's ancient landscapes through immersive retreats designed to reconnect you with your authentic self. Experience embodied weekends that invite you to downshift your nervous system, embrace deep rest, and unlock your innate capacity for renewal.

A Journey of Mind, Body & Spirit

Each retreat is thoughtfully woven with transformative practices that honor the rhythm of your being:

Movement & Mindfulness

  • Sunrise yoga sessions beneath endless desert skies

  • Pilates flows that strengthen your core connection to self

  • Intentional breathwork practices to reset your nervous system

Inner Exploration

  • Guided journaling sessions for deep self-reflection

  • Curated reading circles exploring themes of growth and transformation

  • Wild women exploration workshops celebrating feminine wisdom and power

Wellness & Wisdom

  • Perimenopause workshops offering education, support, and community

  • Nervous system regulation techniques for sustainable well-being

  • Nutritional guidance aligned with your body's natural cycles

Nature Immersion

  • Soul-stirring hikes through Namibia's dramatic landscapes

  • Silent meditation walks in ancient desert spaces

  • Sunset reflections overlooking vast, healing vistas

Your Unique Journey Awaits

Whether you're seeking solo renewal or a meaningful group adventure, my bespoke concierge services ensure every detail is carefully curated to support your transformation. Together, we'll navigate the unique opportunities of this breathtaking destination, creating space for the deep healing and authentic connection you deserve.

Let Namibia's timeless wisdom guide you home to yourself.

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