Workshops and Retreats in Namibia and ONLINe
Discover your path to vitality
Embark on an enriching path to wellness through upcoming retreats and workshops that emphasize authentic connection and self-care.
Each session is crafted to help you reconnect with your body, mind, and spirit, offering strategies that promote resilience and balance. From breathwork to sustainable habit formation, these programs are tailored to guide you towards a more fulfilling and energetic life.
Scroll down to see my upcoming offers.
Don't see the right fit for you? Reach out to discuss custom offers to better meet your needs.
Upcoming Events
Bloom Workshop for Girls
A one-day immersive workshop designed to help girls & Young women explore their capabilities and confidence.
Bloom Pathfinders Program (Ages 12-15)
This 8-week program is crafted to provide girls & young women with tools for physical, emotional, and mental well-being in a supportive group setting.
Custom Workshops
In-Person | Online
Get in touch for a custom experience.
Custom Workshops: Transforming Organizations Through Embodied Leadership
Unlock your organization's potential through innovative workshops that bridge cutting-edge organizational development with embodied wellness practices. Drawing on extensive public health expertise and global health leadership, I deliver transformative experiences that strengthen teams, enhance performance, and build resilient organizational cultures.
Strategic Organizational Development
Change management and conflict resolution using somatic awareness
Team building through authentic connection and collaborative excellence
Leadership development with stress management and resilience building
Wild Workshops: Nature-Based Transformation
Strategy sessions and team challenges in natural settings
Walking meetings that enhance creative thinking and problem-solving
Grounding practices that reconnect teams with purpose and shared values
Embodied Wellness Integration
Movement sessions (Pilates, HIIT, yoga) for workplace wellness
Breathwork and nervous system regulation for managing complexity
Mindfulness and emotional resilience training for sustainable performance
Health education: women's health, youth health, sexual health, and nutrition
Who I Serve
Corporations - Transform workplace culture through integrated wellness and strategic facilitation
Schools & Universities - Empower educators and students with resilience and emotional intelligence tools
NGOs & International Organizations - Navigate change while preventing burnout in high-impact work
Community Organizations - Build capacity through embodied leadership and participatory processes
Your Tailored Solution
Every workshop is designed for your organization's unique challenges. By combining proven organizational development with innovative embodied practices, I create transformative experiences that deliver measurable results and lasting cultural change.
Ready to transform how your organization approaches wellness, leadership, and excellence?
Transformative Retreat concierge services
Namibia
Contact me for a custom experience.
Transformative Retreats in Namibia
Discover the profound healing power of Namibia's ancient landscapes through immersive retreats designed to reconnect you with your authentic self. Experience embodied weekends that invite you to downshift your nervous system, embrace deep rest, and unlock your innate capacity for renewal.
A Journey of Mind, Body & Spirit
Each retreat is thoughtfully woven with transformative practices that honor the rhythm of your being:
Movement & Mindfulness
Sunrise yoga sessions beneath endless desert skies
Pilates flows that strengthen your core connection to self
Intentional breathwork practices to reset your nervous system
Inner Exploration
Guided journaling sessions for deep self-reflection
Curated reading circles exploring themes of growth and transformation
Wild women exploration workshops celebrating feminine wisdom and power
Wellness & Wisdom
Perimenopause workshops offering education, support, and community
Nervous system regulation techniques for sustainable well-being
Nutritional guidance aligned with your body's natural cycles
Nature Immersion
Soul-stirring hikes through Namibia's dramatic landscapes
Silent meditation walks in ancient desert spaces
Sunset reflections overlooking vast, healing vistas
Your Unique Journey Awaits
Whether you're seeking solo renewal or a meaningful group adventure, my bespoke concierge services ensure every detail is carefully curated to support your transformation. Together, we'll navigate the unique opportunities of this breathtaking destination, creating space for the deep healing and authentic connection you deserve.
Let Namibia's timeless wisdom guide you home to yourself.