Workshops and Retreats in Namibia and ONLINe
Discover your path to vitality
Embark on an enriching path to wellness through upcoming retreats and workshops that emphasize authentic connection and self-care.
Each session is crafted to help you reconnect with your body, mind, and spirit, offering strategies that promote resilience and balance. From breathwork to sustainable habit formation, these programs are tailored to guide you towards a more fulfilling and energetic life.
Scroll down to see my upcoming offers.
Don't see the right fit for you? Reach out to discuss custom offers to better meet your needs.
Upcoming Events
Bloom Workshop for Girls
A one-day immersive workshop designed to help girls & Young women explore their capabilities and confidence.
Custom Health Retreats
A one-day immersive workshop designed to help girls & Young women explore their capabilities and confidence.
Bloom Pathfinders Program (Ages 12-15)
This 8-week program is crafted to provide girls & young women with tools for physical, emotional, and mental well-being in a supportive group setting.
Pilates HIIT (High Intensity Interval Training) Classes
Benefits: Enhance muscle tone, improve posture, and build overall resilience. Perfect for those who enjoy structured movement routines and a mix of intensity.
Custom workshops and outdoor education
In-Person | Online
Get in touch for a custom experience.
Custom workshops are tailored to meet the unique needs of your group, whether it’s for schools, businesses, community organizations, or youth groups.
Workshops can focus on a wide range of topics including
Movement sessions including Pilates, HIIT, yoga and mobility
Breathwork
Nervous system regulation
Mindfulness & emotional resilience
Nutritional guidance
Nature-based activities
Retreat concierge services
Namibia
Contact me for a custom experience.
Discover the transformative power of a retreat in Namibia and experience embodied weekends to reconnect inward, downshift the nervous system and to rest and heal.
Whether you’re seeking solo renewal or a group adventure, my bespoke concierge services will help you navigate the unique opportunities of this breathtaking destination.